Posts tagged Personalized Lunch Program
Eating Keto with Sifted’s Hilary!

Keto is one of the hottest trends in the world of food and dietary restrictions today. Unlike other popular food movements, it has actually been around for years, since the 1920s. The Keto diet focuses on limiting carbohydrate intake, and encouraging fat-burning for energy. Although that may seem intimidating, it is actually one of the most achievable and socially friendly diets out there, according to Sifted’s Hilary Straw who has been Keto for eight months now.


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